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Back pain is common, especially for the people who are engaged in prolonged sitting jobs. It can also be caused by age, injury, and after pregnancy due to weakness. Among people seeking back pain solution without medication, most opt for chiropractic treatment. What Is Chiropractic Care? Chiropractic...

When your muscles feel tight, it becomes difficult to move. You may also feel pain, discomfort and cramping in the muscles. It is different from muscle spasticity and rigidity. Typically, your muscles get tight after the exercise, lifting weights and hard physical works. You may also...

RSI stands for Repetitive Strain Injury that takes place in your muscles, soft tissues and tendon due to repetitive use of your body parts. The RSI often happens in hands, arms or fingers. When you hear about the RSI, you take it like an injury...