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Physiotherapy

16 May Find Relief from Pain – Book a Chiropractic Appointment Today

Posted at 06:36h in Physiotherapy

Living with pain can significantly impact your quality of life, making even simple daily activities challenging. If you're struggling with pain, it's time to consider chiropractic care as a natural and effective solution. Chiropractic treatments focus on addressing the underlying causes of pain and promoting...

02 Mar Why Do Physios Prescribe Exercises?

Posted at 12:04h in Physiotherapy, Tips

As a physical therapist, one of the most common ways to help patients recover from injuries or manage chronic conditions is by prescribing exercises. These exercises can vary from simple stretching and strengthening activities to complex movement patterns and sport-specific drills. So why do physios prescribe...

07 May Pain in the outer hip? What to do about it?

Posted at 05:31h in Physiotherapy, Tips

First, let us learn a new term today, the lateral pain or the pain in the outer hip that you feel is called Gluteal Tediniopathy. A healthy tendon means that there is a balanced cycle of repair and breakdown. Problems occur when the tendons...

15 Mar 3 Ways to Optimize Your Physical Therapy Session at Home

Posted at 00:07h in Physiotherapy, Tips

The global pandemic has made us homebound. We all prefer to do work mostly at home and avoid stepping out in fear of contaminating the virus. Thus, the people who are thoroughly engaged in physical therapies from Etobicoke SportMed & Physiotherapy for their ailments also...

06 Nov Physiotherapy for Sports Injuries- What is the Relation Between Them?

Posted at 13:27h in Physiotherapy

Are you a sports person? If yes, then you might have come across certain pain in any muscle and tissues. And many times you have ignored it. But now you must Pay attention to your injuries. A physiotherapy or a professional physiotherapist is here to...

11 Dec 4 Wonderful Benefits You Can Get With Physiotherapy

Posted at 08:26h in Physiotherapy

Nowadays people are suffering from a common challenge that is pain and ache in the body; it can be caused by injury in sports or mishappening like an accident on road. In most cases, sitting for long hours is the reason behind back or spinal...

26 Nov Is Physiotherapy Safe During Pregnancy? Things To Consider

Posted at 00:01h in Physiotherapy

Pregnancy is one of the beautiful moment in a woman's life. Every woman wants to enjoy this period without any worry. Naturally, the women have to go through this condition where they handle many health issues. On the other side, the physiotherapy is not any...

18 Oct Dangers Of Prolong Sitting & It’s Chemical-Free Treatment

Posted at 01:26h in Physiotherapy

Today, if you are doing a sitting job, it will be beneficial as well as could be dangerous to your health. No matter how comfortable your sitting surface is, if you are continuously sitting for a long time, it can make your body parts...

20 Jul How Physiotherapy is Beneficial for Osteoporosis Patients

Posted at 01:06h in Physiotherapy

Osteoporosis is related to the bones and our bones look like a sponge from inside with so many tiny holes in it. Gradually, with passing time, the holes become bigger and leave more empty space. This is a cause of loss of bone density. The...

14 Aug 5 Amazing Benefits of Physiotherapy That You Ought To Notice

Posted at 02:59h in Physiotherapy

It is common to suffer from aches and pains in the body. One reason is that you have suffered an injury from an accident during sports or similar outdoor activity. Other reasons arise from your lifestyle and occupation. Either you lead sedentary lives with very...