26 Aug Common Myths About Spinal Decompression Therapy Debunked
Spinal Decompression Therapy is a form of gentle, non-surgical treatment for chronic back pain, neck pain and other spinal conditions. Yet just like all medical-based treatments, myths and falsehoods can often get in the way of patients seeking one themselves. At Bionic SportMed& Physiotherapy, we believe in empowering our patients with knowledge. In this post, we are gonna tackle the top misconceptions about spinal decompression therapy.
Myth 1: Spinal Decompression is Painful
Truth: Spinal Decompression Therapy is not only gentle, but highly comfortable as well. The sensation is, for the most part, described as a gentle stretching of their spine, which is so relaxing that patients often fall asleep during treatment. It is created to alleviate pressure from the spinal discs, not discomfort.
Myth 2: It’s Only for Severe Back Problems
Truth: Spinal decompression works well for severe conditions such as herniated discs and degenerative disc disease — and provides relief in more mild to moderate cases of back pain, stiffness, and the earliest-stage spinal issues. That is why many people opt for it to maintain spinal health as a preventive treatment.
Myth 3: The Results Don’t Last
Truth: Results can be lasting (especially when paired with corrective exercises, posture fixes, and lifestyle changes). Bionic SportMed& Physiotherapy provides follow-up care plans to help you continue feeling the benefits of your therapy.
Myth 4: It’s the Same as Regular Traction
Truth: Even though both involve stretching the spine, traction is engaged. Physiological decompression creates negative pressure in the discs with advanced technology. This helps bulging or herniated disc material to retract and opens up the space for nutrient-rich fluid to flow in and out of the discs for healing—something basic traction cannot achieve.
Myth 5: Everyone Can Get Spinal Decompression
Truth: Spinal decompression is considered safe for most patients, but there are some conditions in which spinal decompression is contraindicated, such as severe osteoporosis, spinal fractures or advanced spinal instability. The initial evaluation needs to be done by a registered physiotherapist before you can officially begin your treatment.
The Bottom Line
Spinal Decompression Therapy offers a safe, affordable and non-invasive method for relief for patients suffering from back pain or neck pain. This then helps you in deciding the best for your health by distinguishing myths from facts. At Bionic SportMed& Physiotherapy, we are dedicated to providing the highest standard of care, helping you on your road to recovery, and ultimately enhancing your quality of life.